What We Do
At Let’s Talk Minds, we believe prevention is better than cure - and that starts in the workplace. We help businesses take proactive steps to protect and enhance the mental health and wellbeing of their staff.
As experienced mental health nurses with over a decade of NHS experience - much of it within crisis care - we know firsthand the toll mental health issues can take on individuals and organisations alike. We also know these challenges are preventable with the right education, tools, and support.
We bring evidence-based, scientifically backed training to workplaces, aiming to build resilience, boost productivity, reduce absenteeism, and create a culture where mental health is openly discussed and supported.
Our Services
Elevate
We design and deliver workshops tailored to your business, either in-person or virtually, including:
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Burnout prevention & Achieving work/life balance
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Turning stress into success
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Building resilience
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Managing change effectively
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The role of sleep in performance
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CBT-based techniques to manage negative thinking
Professional & Accredited
We are qualified mental health nurses, not corporate trainers - bringing real-life clinical experience to every session.
Evidence-Based Education
Every strategy we teach is grounded in science and clinical practice.
Tailored to Your Business
We create bespoke workshops and training designed specifically for your team, industry, and challenges.
Prevention & Early Intervention
We teach staff how to spot early signs of mental health challenges and give them practical tools to manage stress before crisis point.
A Movement, Not Just Training
We’re here to make conversations around mental health part of your everyday culture.